Unlock your inversions with Eimear

Hey, I'm Eimear!

For many years, I was a yogi who was frustrated and struggling to understand why I couldn't balance upside down in headstand, forearm stand and handstand.

After much trial and error, training with different teachers, exploring different methods, I unlocked these poses for myself and created my own inversion training method to help students not only achieve moves that they never imagined possible, but speed up that process tenfold!. The Progressive Inversion Method is what I wish had existed when I was learning!

Since 2018, I have taught hundreds of yogis how to finally unlock their inversion potential, get stronger than they ever thought they could, overcome their fears, and balance upside down with ease.

How can you start your journey towards balancing upside down?

For free:

Get my FREE Handstand Skills and Drills class plus 6 other free flow classes sent to your inbox by clicking here!

On demand mini courses:

• Unlock Your Headstand: If you want to learn to handstand or do forearm stand but you can't headstand, this is where you need to start! Unlock a solid and stable headstand with this 2-part mini course!

• Unlock Your Arm Balances: If you struggle with arm balances like crow, side crow, flying splits, eight angle and many more, this mini course will teach you how to unlock these poses!

• Unlock Your Headstand and Arm Balances bundle: Grab both mini courses at a discounted rate!

Group courses:

• My 6- week beginners level inversion course, Kickstart Your Inversions, (online - live and recorded) is for anyone who can headstand, but can't hold forearm stand (pincha). Through this course, you'll unlock your balance in forearm stand in just 6 weeks, take your headstand to the next level, and start building your strength for handstand. This course is running live again in February 2026! Add yourself to the Interest List today to get access to a discount and freebies once booking opens!

• My 6-week Intermediate Inversion Course (online - live and recorded) is for those who can balance in forearm stand, but want to learn how to take it to the next level and how to start balancing in handstand.

• Inversion Crew (online - live and recorded) is my advanced group program for those who have taken my Intermediate Inversion Course and want to continue to advance their inversion practice through building a solid handstand, learning new and challenging entries, tricky shapes, leg movements, and unique forearm and hand positions.

Personalised 1 on 1 training:

Fast track your inversion progress through my Mentorship Programme. Through a combination of live (online or in-person) 1 on 1 classes, personalised practice plans, and a personalised practice schedule that is tailored 100% to you, your struggles, your unique body, your range of motion and strength level, and your current skill level, you'll be able to achieve far more and far quicker than through any other training!