If you're like most of the yogis that I work with who are beginners to inversions, chances are you might be experiencing one or more of the following:

• You've been practicing strong yoga classes for a long time, but you still can't balance in pincha (forearm stand) or handstand and you don't know why.

• You see others coming into these inversions with ease, and wonder why they can do it but you can't.

• You feel frustrated that balance in pincha and handstand just aren't happening for you.

• You're scared of inversions and can't imagine ever feeling brave enough to balance upside down in pincha and handstand.

• You've taken handstand classes, inversion workshops, tried tips on Instagram or from YouTube videos but nothing has made a difference and you're not sure if this will.

If this is you, this course was designed specifically for you because I know how to get you finally balancing upside down!