Have you been struggling with arm balances like crow and side crow, or are you newer to arm balances and want to start learning how to do them?
Then you need my Arm Balance Challenge library!
This library includes 5 different arm balance tutorials - crow, baby crow, baby grasshopper (and funky baby grasshopper), funky eight angle and side crow.
Each arm balance is broken down step by step so that you know exactly what you need to do to unlock the pose! I include common mistakes and how to overcome them, tips and tricks that are game changers for newbies to these poses, and variations that are helpful for beginners!
You'll also receive a warm up video that will lead you through some key moves to warm up your wrists, spine, core, hips, hamstrings and shoulders before you start working on the arm balances!
You WILL be balancing in these arm balances after following the Arm Balance Challenge!
Type in your email address below and my Arm Balance Challenge library will get sent straight out to you!