Unlock Your Headstand

Unlock Your Headstand

  • £19.00
  • 1 credit

If you're like most of the yogis that I work with who can't headstand, chances are you're experiencing one or more of the following:

  • You've been doing yoga for a long time but still can't headstand and you don't know why.

  • You find yourself looking around with amazement at other people in your yoga class coming into headstand so easily and wonder how on earth they're doing it. You have no idea where to even start.

  • You're suprised at other people's confidence and bravery with headstand. You see people try to headstand in the middle of the room, they fall over and it's no big deal to them. But you feel terrified of falling on your back or injuring yourself.

  • You've tried putting your head down and walking your feet in, but you don't know how to get upside down from there. It doesn't feel like you can get your legs up or that your arms will support you.

  • You're only able to headstand if you're resting your legs on the wall.

  • You're only able to headstand if you kick up and land your legs on the wall first and then come off to the balance.

If you relate to any of the above, this mini course was designed for you to get you finally balancing in headstand with ease!

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Here's what you'll learn in Unlock Your Headstand:

  • How to conquer your fear of headstand

  • Proper technique for balancing in a bound headstand

  • How to correctly position each part of the body to maintain balance

  • Best shapes to balance in when you're new to headstand

  • My tricks for getting into headstand that make it much easier as a newbie to this pose

  • How to stop relying on the wall to headstand

  • Common mistakes you're making that are stopping you from balancing and how to overcome them

  • Movements you should be doing to build your strength and range of motion in the right places for headstand

  • How to confidently balance in headstand!

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How much is Unlock Your Headstand?

This 2- part mini course is £45.

When is it happening?

This course previously occurred live on zoom but now it is all recorded and you'll be able to go through the recordings in your own time.

How long will I have access to the mini course?

You'll have permanent access! Or for as long as the platform that I use to host the recordings exists.

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This is the ONLY training you'll need to unlock your balance in headstand! Let's get you balancing upside down :-)

Click the 'Buy Now' button below to get Unlock Your Headstand today!

Valid for 1 year